About Me.
Hi, I'm Cayla! I'm 28 years old and originally from East Tennessee. I recently just moved back to my hometown of Kingsport, TN. I am currently a Personal Trainer and Group Exercise Instructor at a local YMCA as well as working for Fleet Feet Sports.
I have a beautiful daughter, Sophie.
I've been on this journey of health and fitness for over three years. I started running after having my daughter in 2010 and haven't looked back! I lost 60+ lbs through running and strength training.
My goals continue to change, but my long-term goals are to stay healthy and fit.
When I'm not running or working out, I enjoy music, the beach (being outdoors in general), and spending time with friends.
I have a beautiful daughter, Sophie.
I've been on this journey of health and fitness for over three years. I started running after having my daughter in 2010 and haven't looked back! I lost 60+ lbs through running and strength training.
My goals continue to change, but my long-term goals are to stay healthy and fit.
When I'm not running or working out, I enjoy music, the beach (being outdoors in general), and spending time with friends.
Life begins at the end of your comfort zone.